Online, Unsupervised Tai Chi Program Achieves Significant Improvements in Pain and Function in Knee Osteoarthritis
From Medscape Medical News, 31 October 2025: People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical guidelines for knee OA strongly endorse tai chi as a recommended exercise option, and systematic reviews have shown improvements … Continue reading Online, Unsupervised Tai Chi Program Achieves Significant Improvements in Pain and Function in Knee Osteoarthritis