‘They don’t have a nice socket structure’: how to really look after your knees
From the Guardian, 4 January 2026: Of all the lower body joints, the knee is probably the one most likely to send you to the physiotherapist. “It carries most of the weight of the body, and being a hinge joint, it means that it doesn’t have a nice socket structure,” says physiotherapist Dr Jillian Eyles, … Continue reading ‘They don’t have a nice socket structure’: how to really look after your knees
Bianca Nogrady 