The rise of the sleep data nerds: ‘The harder you try, the harder it is to sleep’
From The Guardian, 20 October 2025: The first thing Annie and her partner do when they wake up in the morning is ask each other how well they slept. “And I literally say, ‘I’m not sure yet, let me check,’” – and Annie, a chief people and safety officer, reaches for her smartwatch. Annie started … Continue reading The rise of the sleep data nerds: ‘The harder you try, the harder it is to sleep’